Would you say a 100% match is a good bonus?

I see a lot of casinos offering a 100% deposit match bonus, but I’m wondering—is it actually a good deal? Some people swear by these casino welcome bonuses, but others say the wagering requirements make it more trouble than it’s worth.

I’ve claimed a few in the past, and sometimes they work out great, but other times I end up stuck rolling over my deposit forever just to be able to withdraw. I’ve seen some 100% match bonuses with 50x wagering, which seems impossible unless you get insanely lucky.

So, what do you all think? Are these casino bonuses worth it, or is it better to just play without the extra terms attached? Any sites with low-wagering bonuses that you’d recommend?